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 Testimonials from people just like you!

PRESS and TESTIMONIALS

"I lost 6 pounds my first week"!

Doris

"When I first bought Move It to Lose It I weighed 300 pounds, now I am fit and feel fantastic"!

Rhonda

"My friends can't believe that I can eat so much food in a day and still lose weight"!

Brenda

"We tried your video in our Fibromyalgia Class and it addresses our instruction of gentle, consistent aerobic exercise quite nicely".

Susan, Physiotherapist

"Karen Kristjansson has a down to earth approach for her weight loss book and video".

Vancouver Sun, June 18/98

This is for the person who says, "I have no idea what to do and I don't want to be seen in a gym".

The Daily News, Halifax, NS June/98

"Bless you for fulfilling a need for us who are older and not wanting to bounce about at fitness centres with in-shape 20-year-olds".

Glory

"Karen's book is down to earth and inspiring".

Wendy

"It's about time we had someone doing videos that we could feel comfortable with instead of the slim model figures".

Cathy

"Thanks, Karen for sharing your weight loss plan with me and others. I for one really am enjoying it. 

I for once feel that I have control.  It's a good feeling."

Brenda